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Podcast Episodes
Periods After Childbirth and In Our 30s-40s with Dr Saru Bala
This week on the You, The Mother Podcast, Abbey welcomes Dr. Saru Bala! Dr. Saru is a naturopathic doctor specializing in women’s hormonal health. She focuses on heavy periods, PMS, and period pain and has helped 1000s of women get their confidence in their periods...
Dysfunctional Family Systems with Dr. Judith Joseph
This week on the You, The Mother Podcast, Abbey welcomes Dr. Judith Joseph! Dr. Judith is a board certified psychiatrist who is conducting the first of its kind research study in High Functioning Depression in her laboratories. She talks with us about what a...
The Power of Feeling Good with Heather Chauvin
This week on the You, The Mother Podcast, Abbey welcomes Heather Chauvin! Heather is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. She walks us through the power of feeling good, getting clear...
Empowering The Empty Nester with Kristin Svets
This week on the You, The Mother Podcast, Abbey welcomes Kristin Svets! Kristin is a is a multi-passionate life coach, author, meditation teacher, and sound bath healer. She facilitates restoration, healing, and empowerment for high-achieving women so that they can...
Escape From Emotional Eating with Jessica Procini
This week on the You, The Mother Podcast, Abbey welcomes Jessica Procini! Jessica is the founder and leader of Escape from Emotional Eating, a unique process grounded in a decade of research, a background in the Psychology of Eating, and transformational coaching...
Mastering Breastfeeding Fundamentals with Amy Tanzillo
This week on the You, The Mother Podcast, Abbey welcomes Amy Tanzillo! Amy Tanzillo is a breastfeeding expert who helps expectant and new moms feel knowledgable and empowered during the early months of breastfeeding. Amy walks us through the fundamentals of...
Reducing the Stress of Baby’s 1st Year with Sharon Mazel
This week on the You, The Mother Podcast, Abbey welcomes Sharon Mazel! Sharon is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of 4. Sharon walks us through what we can expect during our baby’s...
Navigating Intimacy in the Parenting Years with Sadé Ferrier
This week on the You, The Mother Podcast, Abbey welcomes Sadé Ferrier, LMFT! Sadé is a licensed marriage and family therapist. Sadé walks us through navigating our intimacy through the parenting years. She normalizes some of the dips in libido and challenges...
How To Pay For College with Ann Garcia
This week on the You, The Mother Podcast, Abbey welcomes Ann Garcia! Ann has helped thousands of families save millions of dollars on college. Not only is she a certified financial planner and author of How to Pay for College, she’s also a parent of twins who just...
Why An Unfair Labor Division Creates Resentment and How To Fix It With Dr. Tracy Dalgleish
This week on the You, The Mother Podcast, Abbey welcomes Dr. Tracy Dalgleish! Dr. Tracy is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She talks to us...
How to Support Moms on Their Pumping Journey With Dr. Dianna Dixon
This week on the You, The Mother Podcast, Abbey welcomes Dr. Dianna Dixon! Dr. Dianna is a Doctor of Public Administration, Certified Lactation Counselor, and Certified Breastfeeding Specialist, Postpartum Doula, Certified Life Coach, and Master Certified Life Coach...
Breaking The Cycle Of Toxic Parenting With Cari Fund
This week on the You, The Mother Podcast, Abbey welcomes Cari Fund! Cari comes to share how we can break the cycle of toxic parenting. She believes that as parents, we are all humans who make mistakes, but the important thing is that develop self-awareness and the...
Maintaining Our Identity Throughout Motherhood with Andrea Herbert
This week on the You, The Mother Podcast, Abbey welcomes Andrea Herbert! Andrea is a mom of 3, entrepreneur, and Co-Founder of Gold Ivy Health Co. Andrea gives insight into how we can maintain our identity throughout motherhood and prioritize self-care. She shares the...
Breaking Down Stress When Things “Should” Feel Happy with Michelle Felder, LCSW, MA
This week on the You, The Mother Podcast, Abbey welcomes Michelle Felder, LCSW, MA! Michelle is a psychotherapist, parenting coach, and the Founder + CEO of Parenting Pathfinders. Michelle helps us unpack why we stress out over things that “should” make us feel happy....
How to Model Being a Responsible Parent with Leslie Cohen-Rubury
This week on the You, The Mother Podcast, Abbey welcomes Leslie Cohen-Rubury! Leslie is a licensed clinical social worker with a Masters in Social Work as well as a Masters in Special Education. Leslie shares with us how we can model being a responsible parent in...