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Understanding Your Cycle with Megan Rempel

Podcast

This week on the Mimosas with Moms Podcast, Abbey welcomes Megan Rempel! Megan is a wife, mom of 4, Registered Nurse and an online Health & Wellness Coach. Megan’s mission is to help women discover that life can actually be easier and more simple, if they learn to tap into the energies of our monthly cycle! Megan teaches us about our cycle and how to align our lives around it. Abbey and Megan talk openly about their cycles, different thoughts and feelings they have during their cycles, and ways to improve. How can we allow our female cycle to be a roadmap for a more effortless way of living, where we can feel less overwhelmed, and more powerful, energized and confident? Let’s talk about it, CHEERS!
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You can find Megan Rempel:
Instagram: @meganrempel4 – check out the freebie in her bio!
Podcast: Fit to be a Mama
Facebook: Megan Darling Rempel
Details on Megan’s signature DIY Cycle Syncing program can be found here: https://meganrempel.simplero.com/page/208318
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com
An ABC of Families by Abbey Williams – https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535
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This episode is sponsored by:

Cozi! An organizing app designed just for families! Download the Cozi app for free in the App Store!
Kindred Bravely – Maternity & Nursing wear www.kindredbravely.com Code MIMOSA20 for 20% off (some exclusions may apply)

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Meet Abbey

Williams Family

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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