Showing Up

This week on Mimosas with Moms, Abbey and Ashleigh talk about showing up! As moms we carry the mental load of planning, coordinating, and caring for our family’s. While we juggle and try to find a balance in the busyness of life with kids we also teach them the importance of showing up- showing up for them, showing up for ourselves, and showing up for life. How do Abbey and Ashleigh juggle it all and manage to show up? Let’s talk about it, CHEERS!!
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Meet Abbey

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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