Self Healing with Dr. Nicole LePera

This week on Mimosas with Moms, Abbey welcomes Dr. Nicole LePera! Nicole is a psychologist who teaches herself and others to heal and consciously create new versions of ourselves. Nicole terms this work and her virtual community, self healers. Nicole and Abbey discuss boundaries, attachment styles, healing and more. How has Nicole been able to transform her own life and the lives of others? Let’s talk about it, CHEERS!!
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You can find Dr. Nicole LePera:
www.yourholisticpsychologist.com
YouTube /theholisticpsychologist
Instagram @the.holistic.psychologist
You can receive Dr. Nicole LePera’s FREE Future Self Journal: https://yourholisticpsychologist.com/
And you can receive healing texts: 215-366-0012
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com

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Meet Abbey

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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