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Routine and Things with Ashley Brown

Podcast

This week on the Mimosas with Moms Podcast, Abbey welcomes Ashley Brown, owner of Routine and Things. Ashley is a busy mom of two who shares with us the importance to creating routines. Through Ashley’s 3 step process, you too can build realistic and enjoyable routines in your home! How can we simplify motherhood one routine at a time? Let’s talk about it, CHEERS!
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You can find Ashley Brown:
IG: @routineandthings
www.routineandthings.com
You can take the free routine assessment by going to: https://routineandthings.com/assessment
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com
An ABC of Families by Abbey Williams – https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535
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This episode is sponsored by:
* Baby Trend! Check out the Race Tec Jogger available at target.com!
* Lugz! Stylish shoes for the entire family! https://lugz.com/ Use code Mimosas30 for 30% off (Full Priced Items – Excludes Sale Section)

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Meet Abbey

Williams Family

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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