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Reducing the Stress of Baby’s 1st Year with Sharon Mazel

Podcast

This week on the You, The Mother Podcast, Abbey welcomes Sharon Mazel! Sharon is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of 4. Sharon walks us through what we can expect during our baby’s first year of life. From feedings to sleep and more, Sharon helps us understand what choices we can make during this time and how to make the decisions that are best for our family. Baby’s change so much during the first year of life and there is so much information out there, how do we navigate it? Let’s talk about it!
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You can find Sharon Mazel:
Instagram: @sharonmazel
Website: http://www.sharonmazel.com
Book: Bite-Sized Parenting: Your Baby’s 1st Year
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Instagram @youthemother
http://www.youthemother.com
Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother

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Meet Abbey

Williams Family

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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