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Motherhood Understood with Jen Schwartz

Podcast

This week on the Mimosas with Moms Podcast, Abbey welcomes Jen Schwartz, founder and CEO of Motherhood Understood, a platform, community, and story-sharing hub for women affected by pregnancy and postpartum mental health issues that she created after surviving postpartum depression and anxiety with the birth of her son, and realizing just how many mothers suffer in silence like she did. Jen shares how her community is helping connect mothers and their families to education, resources, connection, and support so that no mother has to experience a mental health illness in isolation and all mothers get the help they need to feel well and thrive in motherhood. Abbey and Jen normalize maternal mental health and the importance of communities like Motherhood Understood. What can we do to better support our postpartum mamas? Let’s talk about it, CHEERS!
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You can find Jen Schwartz:

IG: @motherhoodunderstood
motherhood-understood.com
Postpartum Planning Guide: ‪https://www.motherhood-understood.com/postpartum-planning/the-motherhood-understood-postpartum-planning-guide‬
Discount Code:  MIMOSAMOM

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Today’s episode is sponsored by WumbleKin! A pregnancy and postpartum box include the items and education you need throughout your pregnancy journey and beyond.
Check them out:

https://wumblekin.com/
IG @wumblekin

And use code WumbleBox for 10% off!

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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com

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Meet Abbey

Williams Family

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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