Life after Divorce with Rachel Sobel

This week on Mimosas with Moms, Abbey welcomes Rachel Sobel! Rachel is a writer, author and speaker. She shares her story of life after divorce with a toddler in tow, dating, finding her husband, and blending a family. Rachel is a truth teller who does not shy away from sharing the good, the bad, and the ugly which brings a connecting and empowering presence to her work and her speaking engagements. What is life like after divorce? Let’s talk about it, CHEERS!!
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You can find Rachel Sobel:
www.whineandcheezits.com
FB /whineandcheezits
Instagram @whineandcheezits
Twitter /whinecheezits
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com

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Meet Abbey

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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