This week on the Mimosas with Moms Podcast, Abbey welcomes Krista St-Germain to chat about how to navigate grief as a parent. Krista is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. Krista shares with us her experience as a widow, talking with her own children about death, and how she has navigated through grief. Krista now helps numerous widows navigate their lives after loss. In this episode Krista talks about the myths about grief stages, why you must take care of yourself first, the truth about moving forward, and how you can help someone who is grieving. How can grieving parents create a future where they can thrive and get excited about living? Let’s talk about it, CHEERS!
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You can find Krista St-Germain:
Instagram: @lifecoachkrista
Facebook: /coachingwithkrista
Podcast: Widowed Moms
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com
An ABC of Families by Abbey Williams – https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535
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This episode is sponsored by:
* Cozi! An organizing app designed just for families! Download the Cozi app for free in the App Store!
* Kindred Bravely – Maternity & Nursing wear www.kindredbravely.com Code MIMOSA20 for 20% off (some exclusions may apply)
