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Helping Children Recognize and Manage Stress with Dr. Missy Gryder

Podcast

This week on the You, The Mother Podcast, Abbey welcomes Dr. Missy Gryder. Dr. Missy is the Founder of Meeting Kids’ Needs, an online course for elementary school families that gives parents the latest research on important social and emotional learning topics and makes the research practical and easy to use. Dr. Dr. Missy shares with us how we can help our children recognize and manage stress. Stress is a normal part of the human experience, but let’s equip our kids with the tools and skills on how to manage it. Dr. Missy gives us practical steps that we can implement right away. Want to help you child recognize and manage their stress? Let’s talk about it!
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You can find Dr. Missy Gryder:
www.meetingkidsneeds.com
IG: @meetingkidsneeds
Dr. Missy is offering a complimentary one hour coaching session one listener. To enter, download the free lesson at meetingkidsneeds.com – recipient will be selected randomly on 11/7/2022 and will be notified by email!
Listeners also may use coupon code YOU at checkout for special pricing on the Meeting Kids’ Needs signature course!
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Instagram @youthemother
FB /youthemotherbyabbeywilliams
www.youthemother.com
Email: Abbey@youthemother.com
Now Offering 1-on-1 coaching!

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Meet Abbey

Williams Family

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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