Ditching Overwhelm with Domiana

This week on the Mimosas with Moms Podcast, Abbey welcomes Domiana Ndour. Domiana is an intuitive healer, coach, author, babywearing educator, retired professional athlete, and certified yoga instructor who helps overwhelmed, exhausted stay-at-home moms get their energy back so they can rock motherhood with grace and ease. Domiana is a magnetic force who truly believes that motherhood is a celebration. The author of, Help! My Husband is Hardly Home, Domiana guides us through how to manage the load and what steps to take to feel supported. How can you thrive in motherhood while juggling it all? Let’s talk about it, CHEERS!
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You can find Domiana:

IG: @kdomiana
HardlyHomeBook.com/free
HardlyHomeBook.com/schedule

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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com

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Meet Abbey

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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