Breaking Down Stress When Things “Should” Feel Happy with Michelle Felder, LCSW, MA

This week on the You, The Mother Podcast, Abbey welcomes Michelle Felder, LCSW, MA! Michelle is a psychotherapist, parenting coach, and the Founder + CEO of Parenting Pathfinders. Michelle helps us unpack why we stress out over things that “should” make us feel happy. So many of us struggle with feelings of happiness and being uncomfortable in happy moments. Michelle helps us reframe some of these moments and gain tools to redirect some of these stressful feelings that come up. Do you “should” on yourself in moments of happiness? Let’s talk about it!
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You can find Michelle Felder, LCSW, MA:
http://www.parentingpathfinders.com
https://www.instagram.com/parenting_pathfinders/
https://www.linkedin.com/in/parentingpathfinders
https://linktr.ee/parentingpathfinders
Parenting Pathfinders Daily Calendar
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Instagram @youthemother
http://www.youthemother.com
Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother
Navigating the Holidays Support Group is now open for registration!! https://calendly.com/youthemother

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Meet Abbey

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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