Podcast

This week on the You, The Mother Podcast, Abbey welcomes Ana Canu, Founder of Moments The Journal! Ana shares how beginning her motherhood journey in a pandemic world really shined a light on the lack of emotional support for new moms. Ana talks about the importance...

This week on the You, The Mother Podcast, Abbey welcomes Dr. Tracy Dalgleish! Dr. Tracy is a psychologist and couples therapist in Ottawa. For over 15 years, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about...

This week on the You, The Mother Podcast, Abbey welcomes Elise Knox, Connection Coach. Elise helps teens and parent navigate challenging transitions with more ease, confidence, and better communication. Elise walks us through how to build better communication with our...

This week on the You, The Mother Podcast, Abbey welcomes Dr. Krupa Playforth! Dr. Playforth is a pediatrician and mom of 3 who believes every parent deserves clear, evidence-based, nuanced answers to common child health questions to help them feel empowered and...

This week on the You, The Mother Podcast, Abbey welcomes Kailan Carr. Kailan is a mom of two who is passionate about screen-free activities and learning through play.  She is a former teacher with a Masters in Literacy, who founded Quiet Book Queen & Crafts in...

This week on the You, The Mother Podcast, Abbey welcomes Taran Conwell. Taran Taran Conwell is on a mission to dismantle the watered-down version of self-care in today’s motherhood. She advocates for millennial moms to ask for help, establish boundaries around their...

This week on the You, The Mother Podcast, Abbey welcomes Dr. Missy Gryder. Dr. Missy is the Founder of Meeting Kids’ Needs, an online course for elementary school families that gives parents the latest research on important social and emotional learning topics and...

This week on the You, The Mother Podcast, Abbey welcomes Dr. Tanya Cotler to discuss intergenerational trauma and what it means to be a cycle breaker. Dr. Tanya  is a Clinical Psychologist who specializes in reproductive and maternal mental health and parent-child...

This week on the You, The Mother Podcast, Abbey welcomes Jessica Lorion to chat about the 3 pillars of motherhood. Jessica is the host and producer of the Mama in Training Podcast where she supports pregnant women and aspiring moms on their journey into motherhood....

This week on the You, The Mother Podcast, Abbey welcomes Dr. Sara Reardon! Sara is a doctor of physical therapy, board-certified women’s health and pelvic floor therapist, and mom of 2. Sara shares with us how pregnancy and postpartum can create some challenges with...

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This week on the You, The Mother Podcast, Abbey welcomes Dr. Morgan Cutlip! Dr. Morgan has a master’s degree in Human Development and Family Science, is a relationship expert, and the cofounder of My Love Thinks, an organization that creates educational content to...