Dealing with the “Compare and Despair” of Motherhood with Stephanie Rosenfield

This week on the You, The Mother Podcast, Abbey welcomes Stephanie Rosenfield! Stephanie is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. She walks us through how to move out of the comparison trap, how to drop the need for external validation, and how to live a life that is aligned to our own values. Do you struggle with comparison in motherhood? Let’s talk about it!
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You can find Stephanie Rosenfield:
www.stephaniercoaching.com
Instagram: @stephanie.rosenfield
Podcast: The 5-Minute Shift for Moms
For listeners interested in working with Stephanie, they are invited to book a complimentary consult call using the following link https://www.stephaniercoaching.com/book-a-call22b37652
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Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother
Don’t forget to grab your FREE guide to sharing the load on the website!
The Estranged Mother Group Coaching: https://calendly.com/youthemother/the-estranged-mother-4-week-support-group?month=2023-06

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Meet Abbey

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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