Ditching the Mom Hustle Culture with Ahuva Hershkop

This week on the You, The Mother Podcast, Abbey welcomes Ahuva Hershkop! Ahuva is a burnout coach for working moms and the Founder of the Unapologetic Living Code who shares with us some insight and tips for ditching the mom hustle culture. She walks us through how we can make perspective shifts, get real about our priorities, and stop subscribing to the culture norm the hustle has become. How can we prevent burnout? Let’s talk about it!
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You can find Ahuva Hershkop:
Instagram @ahuvahershkop
Podcast: Growing Empowered Podcast
Facebook: Beyond Burnout with Ahuva HershKop
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Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching!

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Meet Abbey

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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