Fast Food Healing with Sarah Bingham

This week on the Mimosas with Moms Podcast, Abbey welcomes Sarah Bingham, Licensed Nutritionist! Sarah joins us to talk about how fast food has been the staple in many families and how this diet takes a toll on individuals as a whole. Through Sarah’s fast food healing she focuses on teaching the power that food has in enabling the body to heal itself. How can you make meals simpler and feel better? Let’s talk about it, CHEERS!!
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You can find Sarah Bingham:
IG @fastfoodhealing
FB /fastfoodhealing
Twitter @fastfoodhealing
Pinterest /bingham4443
www.fastfoodhealing.com
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com

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Meet Abbey

Abbey is a behavioral health therapist, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about various parenting and mental health topics.

Abbey focuses on helping moms heal from motherhood identity issues, burnout, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with all parents in all seasons of parenthood by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, and webinars for people all over the world.

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022.

Abbey navigates her blended family/coparenting life in Cincinnati, OH with her husband, four kids, and two sister labs.

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